Welcome to She’s Italian!
A space where we come together to share food, culture, and the joy of cooking. This platform is all about real, everyday life, focusing on authentic recipes with a healthy twist. I believe that health and nutrition look different for everyone, and my goal is to create meals that are both nourishing and approachable.
While I may be Italian, this isn’t just about Italian food—it’s an opportunity to explore and celebrate diverse flavors from around the world. From beloved family recipes to easy meal prep, and even gluten-free, dairy-free, and sugar-free options, you’ll find something for every lifestyle. Most of what I cook is based on what I already have in my kitchen, so expect plenty of creative ways to use up what’s in your fridge.
She’s Italian is just getting started, and I can’t wait to share more with you. Stay tuned for recipes, tips, and inspiration to make cooking simple, fun, and delicious. I hope you find something here that you love!
If you like following my recipes then stick around, I think you’re going to love it here!
Brows These She’s Italian Originals Below ⤵
Most Loved
Most Loved
High Protein Tiramisu
This High Protein Gluten Free Tiramisu is a fresh, lighter twist on the classic Italian dessert, made without eggs or mascarpone cheese.
Peppermint Chocolate Crinkle Cookies
Rich and fudgy gluten free peppermint chocolate crinkle cookies with crisp edges and a soft brownie like center.
Gluten Free Gingerbread Cookies
Your new favourite gluten-free holiday gingerbread cookies.
Almond Flour Chocolate Chip Cookies
Your new favourite, high protein, gluten-free, dairy-free, chocolate chip cookies.
Classic Homemade Hummus
Creamy, smooth, and packed with flavour, this classic hummus is so easy to make!
Roasted Cauliflower + Hummus
This hummus is creamy, comforting, full of flavour, nutritious, satisfying and super filling.
Italian Penicillin Soup
Hearty, immune-boosting soup—packed with fresh vegetables, aromatic herbs, and a rich chicken broth.
What's For Dinner
What's For Dinner
L’insalata di Patate, Fagiolini e Tonno
A rustic Italian salad with tender potatoes, crisp green beans, olives, and flaky tuna, tossed in an olive oil and vinegar dressing.
Creamy Cannellini Beans
Packed with rich flavors and a velvety texture, this recipe transforms simple everyday ingredients into a satisfying meal in 30 minutes or less.
Simple Lemon Risotto
Bright, creamy, and full of fresh flavor, this Lemon Risotto is the perfect balance of comforting and refreshing.
Brodo di Pollo - Homemade Chicken Soup
Here’s a cozy and nourishing recipe for Italian Chicken Soup with a twist.
Italian Penicillin Soup
Hearty, immune-boosting soup—packed with fresh vegetables, aromatic herbs, and a rich chicken broth.
Roasted Cauliflower + Hummus
This hummus is creamy, comforting, full of flavour, nutritious, satisfying and super filling.
Marinated Pork Al Pastor
Pork marinated in a creamy blend of pineapple juice, and aromatic spices, then roasted/grilled to perfection.
Gluten Free
Gluten Free
L’insalata di Patate, Fagiolini e Tonno
A rustic Italian salad with tender potatoes, crisp green beans, olives, and flaky tuna, tossed in an olive oil and vinegar dressing.
Creamy Cannellini Beans
Packed with rich flavors and a velvety texture, this recipe transforms simple everyday ingredients into a satisfying meal in 30 minutes or less.
Simple Lemon Risotto
Bright, creamy, and full of fresh flavor, this Lemon Risotto is the perfect balance of comforting and refreshing.
Roasted Cauliflower + Hummus
This hummus is creamy, comforting, full of flavour, nutritious, satisfying and super filling.
Easy Black Bean Brownies
Rich, chocolatey and perfectly fudgy, with a texture you’d never guess comes from black beans. One of those recipes that surprise everyone, in the best way.
High Protein Tiramisu
This High Protein Gluten Free Tiramisu is a fresh, lighter twist on the classic Italian dessert, made without eggs or mascarpone cheese.
Peppermint Chocolate Crinkle Cookies
Rich and fudgy gluten free peppermint chocolate crinkle cookies with crisp edges and a soft brownie like center.
Gluten Free Gingerbread Cookies
Your new favourite gluten-free holiday gingerbread cookies.
Easiest Gluten Free Almond Cake
Simple to make, gluten-free, dairy-free, and refined sugar-free!
Fit-Focused
Fit-Focused
L’insalata di Patate, Fagiolini e Tonno
A rustic Italian salad with tender potatoes, crisp green beans, olives, and flaky tuna, tossed in an olive oil and vinegar dressing.
Creamy Cannellini Beans
Packed with rich flavors and a velvety texture, this recipe transforms simple everyday ingredients into a satisfying meal in 30 minutes or less.
Roasted Cauliflower + Hummus
This hummus is creamy, comforting, full of flavour, nutritious, satisfying and super filling.
High Protein Tiramisu
This High Protein Gluten Free Tiramisu is a fresh, lighter twist on the classic Italian dessert, made without eggs or mascarpone cheese.
Dolci (Sweet Treats)
Dolci (Sweet Treats)
Easy Black Bean Brownies
Rich, chocolatey and perfectly fudgy, with a texture you’d never guess comes from black beans. One of those recipes that surprise everyone, in the best way.
High Protein Tiramisu
This High Protein Gluten Free Tiramisu is a fresh, lighter twist on the classic Italian dessert, made without eggs or mascarpone cheese.
Peppermint Chocolate Crinkle Cookies
Rich and fudgy gluten free peppermint chocolate crinkle cookies with crisp edges and a soft brownie like center.
Gluten Free Gingerbread Cookies
Your new favourite gluten-free holiday gingerbread cookies.
Easiest Gluten Free Almond Cake
Simple to make, gluten-free, dairy-free, and refined sugar-free!
Almond Flour Chocolate Chip Cookies
Your new favourite, high protein, gluten-free, dairy-free, chocolate chip cookies.
Gluten Free Tahini Cookies
Crispy edges, chewy in the middle—these Gluten Free Tahini Cookies are hard to resist.